LIVE Online Yoga Classes
Hatha & Vinyasa Yoga Classes By Samrat Pasham
- Live Streamed On Zoom
- Practice From Anywhere
- Beginner/Intermediate Level
- INR 350/- Per Class
See Class Schedule:
Core Activation
Monday 7:00-8:00 AM
Beginner Level
Heart Opening
WEDNESDAY 7:00-8:00 AM
Beginner Level
Balance & Stability
Friday 7:00-8:00 AM
Beginner Level
Core Stability
Monday 4:00-5:00 PM
Intermediate Level
Hips & Backbends
Wednesday 4:00-5:00 PM
Intermediate Level
Detox Flow
Friday 4:00-5:00 PM
Intermediate Level
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Samrat Pasham
Sam is an international yoga teacher, who grew up in India.
Based out of Bangalore, he practices and teaches a blend of Vinyasa and hatha style yoga. His emphasis on breath, alignment and pose integrity allow students to safely deepen their practice and build full body strength and control.
Sam is a techie turned yogi-prenuer. He found his way to yoga when he discovered his sedentary lifestyle was making him sick and unhappy. In 2016 he was diagnosed with Hypothyroidism, Anxiety and a Fatty Liver condition.
Yoga has helped him manage his stress levels and take control of his health. Today he spends his time sharing what he has learned.
