Founder at Yoga With Samrat
Samrat Pasham is a 200 RYT registered Yoga Teacher and a self-confessed inversion addict. He believes passionately in taking yoga and all movement practices outdoors. If you ever spend time with him, he will try to convince you thats its a good idea too. You've been given fair warning.
Would you like to work on your yoga strength? Join the 30 Day Yoga Strong Challenge.
Level Beginner to Intermediate: Vinyasa & drill based work.
10 – 15 Minutes Sessions.
- Cow Pose
2. Cat Pose
3. Janu Sirsasana
7. Viparita Karani