7 Simple Yoga Poses To Make You Feel Amazing.

Samrat PashamRestorative Yoga

Feel Amazing With Yoga
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Samrat Pasham

Founder at Yoga With Samrat
Samrat Pasham is a 200 RYT registered Yoga Teacher and a self-confessed inversion addict. He believes passionately in taking yoga and all movement practices outdoors. If you ever spend time with him, he will try to convince you thats its a good idea too. You've been given fair warning.
Samrat Pasham
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Would you like to work on your yoga strength? Join the 30 Day Yoga Strong Challenge.

Level Beginner to Intermediate: Vinyasa & drill based work.

10 – 15 Minutes Sessions.

  1. Cow Pose

2. Cat Pose

3. Janu Sirsasana

4. Paschimottanasana

5. Balasana

6. Savasana

7. Viparita Karani