Viparita Salabhasana (Prep & Practice By Samrat)

Samrat PashamYoga Video TutorialLeave a Comment

Viparita Salabhasana
Subscribe To The YouTube Channel To Get Access To More Yoga Flows And Tips

“Patience and Prep Will Get Us Everywhere”

Viparita Salabhasana is an advanced yoga posture that demands back strength, flexibility and a good deal of fearlessness from the practitioner.

The first time I saw this pose, I was certain that I’d never be able to practice it.

I had a good few reasons too.

What if I break my neck. What if I go splat and drop on my knees.

Anyway I discovered that working on opening the throat, heart and preparing the back is key to acheiving this pose. Today I am demonstrating my routine.

If you like it don’t forget to like and subscribe to my Youtube channel 😉

Leave a Reply

Your email address will not be published. Required fields are marked *