9 Minute Flow : Building To One Legged King Pigeon Pose

Samrat PashamYoga Video Tutorial

OneLeggedKingPigeon
Samrat Pasham
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9 Minute Flow To Eka Pada Raja Kapotasana

Work on your yoga strength with Samrat Pasham! Join the 30 Day Yoga Strong Challenge.

Levels: Beginner to Intermediate: Vinyasa & drill based work

Pose Plan For The Vinyasa