9 Minute Flow : Building To One Legged King Pigeon Pose

Samrat PashamYoga Video Tutorial

OneLeggedKingPigeon
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Samrat Pasham

Founder at Yoga With Samrat
Samrat Pasham is a 200 RYT registered Yoga Teacher and a self-confessed inversion addict. He believes passionately in taking yoga and all movement practices outdoors. If you ever spend time with him, he will try to convince you thats its a good idea too. You've been given fair warning.
Samrat Pasham
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Latest posts by Samrat Pasham (see all)

9 Minute Flow To Eka Pada Raja Kapotasana

Work on your yoga strength with Samrat Pasham! Join the 30 Day Yoga Strong Challenge.

Levels: Beginner to Intermediate: Vinyasa & drill based work

Pose Plan For The Vinyasa