Days 4-5 Of Yoga Strong: Awaken The Warrior Within

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Yoga Strong: Awaken The Warrior Within

Days 4 -5 Of 30 Days Yoga Strong Challenge. We’re getting started with vinyasa flows in this series. We begin … Read More

Jump & Float Forward With Straight Legs With Samrat Pasham

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Ashtanga Float Forward With Straight Legs

Ashtanga Style Float Forward With Straight Legs Today, I am sharing glimpses of my float forward practice from Downward Dog … Read More

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Morning Strenth & Conditioning Yoga Flow With Samrat Pasham

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Strength & Conditioning With Samrat Pasham

TAKE MY 30 DAY YOGA-STRONG CHALLENGE Level Beginner to Intermediate Vinyasa & drills to build  – New videos each day. Samrat PashamSamrat Pasham is a 200 RYT … Read More

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9 Minute Flow : Building To One Legged King Pigeon Pose

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OneLeggedKingPigeon

Work on your yoga strength with Samrat Pasham! Join the 30 Day Yoga Strong Challenge. Levels: Beginner to Intermediate: Vinyasa … Read More

How-To Progress Your Tuck Headstand

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Tips To Progress Your Tuck Headstand

“Headstands Can Be Simplified” In this video I demonstrate how to progressively work with the tuck headstands. Headstands can be … Read More

Viparita Salabhasana (Prep & Practice By Samrat)

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Viparita Salabhasana

“Patience and Prep Will Get Us Everywhere” Viparita Salabhasana is an advanced yoga posture that demands back strength, flexibility and … Read More