Days 4-5 Of Yoga Strong: Awaken The Warrior Within

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Yoga Strong: Awaken The Warrior Within

Days 4 -5 Of 30 Days Yoga Strong Challenge. We’re getting started with vinyasa flows in this series. We begin … Read More

Viparita Salabhasana (Prep & Practice By Samrat)

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Viparita Salabhasana

“Patience and Prep Will Get Us Everywhere” Viparita Salabhasana is an advanced yoga posture that demands back strength, flexibility and … Read More